John's Week2

I did moderately well, I give myself a B- grade this last week. I mostly cut my portions, except for a couple of delicious meals, when I was really hungry, not having had any healthy snacks. And there was the time I had to help Carolyn get rid of her frozen Birthday Italian Creme Cake which was pitifully crying out "eat me, eat me." I was only thinking of her. Yeah, that's it, I was just trying to be helpful. OK, I also had a couple late night TV snack lapses, but I am back on track, and have lost 1.5 lbs this week, for a 2 week total of 4 lbs. I don't feel thinner, and my gut still looks huge, but I keep reminding myself that you have to eat an elephant one bite at a time. Wait, wait, that's backwards. Well. . . . , Nevermind.