Don't just lose the weight--get rid of it for good!
Saturday, April 26, 2008
Hellooooo....Anyone out there?
Thanks, Carolyn, for your comments. I am going to have to leave to each individual to set goals and rewards for themselves - don't know how I could keep up with weekly/monthly contests! Don weighed-in. Gloria's computer has been usurped, so I know why we haven't heard from her. How about the rest of you? Are we going to have a winner in January 2009 simply by attrition? What fun is that? My workouts are going well. I am surprised at how much concentration it takes me to get the right muscles working! But I'm getting better at that and Holly is a great trainer. I'm still eating too much, tho. Part of that is the transition and need for fuel, but I tend to eat what I like which is generally the wrong things :) One step at a time.
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2 comments:
I'm going to have to start weighing myself on Fridays instead of Saturdays. After we go out to dinner Friday night, I invariably weigh an extra pound. Anyway, this week is 244.
243 today
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