I am still at 172.5, which is actually good news since I had trended upward a bit and this is at least back to more of a steady state. I did exercise yesterday and have tried to include more activity in my life, but it is very little, and unfortunately I'm still all-too-willing to eat stuff that's bad for me.
-Carolyn
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1 comment:
I agree that 'holding' is sometimes a very good thing :)
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