Don't just lose the weight--get rid of it for good!
Sunday, August 24, 2008
Camp and aftermath
The good thing about last week is that we were at Moon Lake and I managed to get a lot of exercise and at the same time avoid overeating too much. The day after our return was Friday and I weighed in at a very nice 167.5. I have to say that, but since then I've settled in at 169.0, so that is my post (and after the excesses of today celebrating John's birthday, I'm afraid I'll go up... so I have to enjoy this while it lasts).
Subscribe to:
Post Comments (Atom)
1 comment:
Do enjoy it and keep going!
Post a Comment