Don't just lose the weight--get rid of it for good!
Thursday, March 27, 2008
John's 10th
I gained 3 lbs this week because the world is conspiring against me to keep me fat. 185 lbs, 4.1% total loss.
Sunday, March 23, 2008
Thursday, March 20, 2008
John's 9th
Another bad week. I gained 3 lbs. from simple gluttony, and then lost 3.5 lbs. through pure contrition. My net loss was 1/2 lb and a whole week of wasted opportunity. I now weigh 182 lbs. for a total loss of 5.7% (11lbs). I have been exercising a little nearly every day, and while it has not yet measurably improved my fitness, it has let me know what an utterly out-of-shape slug I am. My scale still says I have 29% body fat. Eh, it could be worse.
Wednesday, March 19, 2008
Sunday, March 16, 2008
Saturday, March 15, 2008
Grandma Gloria Weight Information
Well, I'm back to 147. The missionaries came to dinner tonight at 5pm. We invited Irene and Lapriel and it was fun. The message was a plea to pray for missionary experiences to help the missionaries find people to teach. It is sad that we each have many friends who need the Gospel in their lives yet we can't seem to get them excited about meeting with the missionaries. Very sad. We'll just have to pray and work harder. We served crockpot cream cheese chicken over wide noodlesl, parmeson rolls, lettuce and green pea salad, and grapes. Everything turned out well. Love to All, Grandma Gloria
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