at least for today.
I had a system going that was working for me, slow, but working. I have somewhat abondoned that system and the results are a gain in weight. So, it is time for me to really think about the quote I added to the blog and stop eating just becasue I want it now. I am setting a goal - weight goals are tricky, I think - to lose 5 pounds by Thanksgiving - that's 1 lb a week. I will let you know how I'm doing.
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Here's a Thought
Don't sacrifice what you want most for what you want right now.
Rules of the Game
- You must need to lose 10% or more of your weight to play for the money
- You must pay in the $20 game fee when you begin to post to be eligible for the prize money
- Weekly weigh-in
- Contest will run until January 31, 2009 (Last day to join is June 30, 2008)
- Largest percentage of wieght lost will determine the winner of the prize money
- You need to eat a healthy diet AND exercise
- No skipping meals as a weight loss tool
- You will share ideas, encouragement, successes and failures
Nancy in August 2007
Current Weight
- Robert 272 -18lbs -6.2%
- Marty 248 -10lbs -3.9%
- Brinna 196 -7lbs -3.5%
- Nancy 169 -6lb -3.4%
- Junice 175 -4 lbs -2.2%
- Don 241 -5lbs -2%
- Gloria 145 -3 lbs -2%
- Carolyn 167 -3lb -1.8%
- Todd 199 -1lb -0.5%
- John 198 +
- Kadee 135 even
Initial Weigh-In
- Marty 258 lbs BMI 39.2 on 1/20 /08
- Robert 290 lbs BMI 34.4 on 1/30/08
- Don 246 lbs BMI 31.6 on 1/24/08
- Steve C 260 lbs BMI 31 on 1/5/08
- Nancy 175 lbs BMI 31 on 1/3/08
- Brinna 203 lbs BMI 30 on 1/30/08
- John 193 lbs BMI 29.3 on 1/17/08
- Gloria 148 lbs BMI 28.9 on 1/20 /08
- Todd 200 lbs BMI 28.7 on 1/19/08
- Junice 179 lbs BMI 28.5 on 1/30/08
- Carolyn 170 lbs BMI 27.4 on 1/16/08
- Kadee 135 lbs BMI 21.8 on 1/12/08
1 comment:
166.5 this morning, but I've been fluctuating a bit this last week. I have no idea where I'll land. Still, I'll take it for now.
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